Preparation:

Following the recommended diet and lifestyle routine the evening before your consultation is crucial. This will help us get the most accurate understanding of your health and provide the best possible care.

Not recommended are:

• Heavy meals,
• Fast food and Greasy foods.
• All sorts of vitamins,
• Acidic drinks such as orange/ lemon juice and beetroot.
• Alcohol included wine and beer.
• Strong physical and mental activities.
• Strong black coffee/espresso.
• Sexual intercourse.

• On the consultation day, eat a light breakfast and lunch and arrive for your appointment at least ten minutes before the start of your consultation.

Collect your Urine:

• Please bring your first-morning urine in a clean, transparent container like a plastic bottle. If necessary, get one from the pharmacy).
• The container should be filled halfway with your first-morning urine.