How do you use the Sorig herbal pills?

Tibetan herbal pills and food supplements are handmade. Its content of herbs, fruits, and minerals comes straight from well-protected areas in the Himalayas. It is manufactured by the Tibetan Medical Institute of HH, the Dalai Lama, Dharamsala, India.

You take Tibetan herbal pills with boiled, warm water. You chew the pills until they are crumbled and then swallow them with boiled, warm water. Or you can also grind them in a mortar before taking them with warm, boiled water.

Some pills are a bit hard. In that case, you can soak the pills. Put the pills in a glass with warm water and let them soak for 1 to 2 hours. Then add at least half a glass of warm, boiled water before drinking it all.

You take morning pills before breakfast—evening pills after dinner or sleep.

* Leave at least an hour between Western medicines and Tibetan herbal pills.

* While taking the pills, keep your thinking open and optimistic as much as possible. If you will, you can recite or chant one of the mantras before while taking the herbal pills.

(Mantra of Medicine Buddha)

TADYA-THA, OM-BEY-KHA-JE, OM-BEY-KHA-JE, MAHA-BEY-KHA-JE, RAJA SA-MUNG, GA-TE, SOW-HA

(Mantra of lord Green Tara)

Om-Tare-Tuttare, Ture, Sow-Ha