Please follow the inadequate diet and lifestyle routine the evening before you come for a consultation.

Not recommended are:

  • Heavy meals,
  • Fast food and Greasy foods.
  • All sorts of vitamins,
  • Acidic drinks such as orange/ lemon juice and beetroot.
  • Alcohol included wine and beer.
  • Strong physical and mental activities.
  • Strong black coffee/espresso.
  • Sexual intercourse.
  • On the consultation day, eat a light breakfast and lunch and arrive for your appointment at least ten minutes before the start of your consultation.

Collect your Urine:

  • Please bring your first-morning urine in a clean, transparent container like a plastic bottle. If necessary, get one from the pharmacy).
  • The container only needs to be half full.